Catcher's Throwing
Some people say to a catcher that they should " throw from the ear." This can be somewhat misleading because if a catcher cocks his arm directly back to his ear then they will lose power thus causing distress on the elbow joint.
Many coaches teach that the arm motion is similar to a circle "thumb to thigh." The same is true for a catcher however, a catcher's circle should be done above the waist. The shorten motion allows for maximum power, quickness and accuracy.
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