Bunt Defense

Here is a link to my video for a bunt defense.

Great Site for Watching Video for Pitching

I was looking for video to explain the mechanics of pitching and I found a great site that supplied videos that I could pull and breakdown for my players. The site is http://www.pitchingclips.com

Hitting Tip

Core Video #3 Five Great Exercises to Do

Core Strength #2

Core and Strength Training

Strength and core training is the new buzz in baseball. Players have transformed their game and body taking this approach. I will be posting on my blog some great exercises to start putting in workout and practice routines.

Catcher Drills Part Three of Three